Studies are know showing significant gains in fitness with colostrum supplementation. A widely reported study in Australia found 20% increase in strength, stamina and shortened recovery time for both players and cyclist.
Many body builders and fitness experts says colostrum works better than any legal substance they ever experienced.
the growth factors found in colostrum are now known to enhance muscle tone, burn of body fats, promotes skin elasticity, and increase born density. TgF-alpha and and-beta (Transforming growth factor) stimulates production and repair of RNA and DNA, as well as repair muscle fiber in athletes. EGF (Epithelial Growth Factor) stimulate enhance skin healing. IGF-1( insulin-like growth factor 1) is able to "promote muscle growth by itself" according to Muscle and Fitness associate Steve Schwade.
Bovine IGF-1 is effective in human, differing in its structure by only 3 out of 67 amino acids, and bovine colostrum is found to be even higher in IGF-1 than human colostrum. The growth factor in colostrum stimulates protein synthesis and slow protein breakdown, resulting in increased lean muscle mass. At the same time, they shift the metabolism from burning carbohydrates to burning more fats.
Olympic skiers taking colostrum experienced less fatigue and improved their performance in a placebo-controlled study in Finland. They also showed only half the level of blood creatine-kinase, a marker of muscle injury, compare to placebo control.
Another Finnish study, confirmed that athletes taking colostrum during strength and speed training did in fact show increase blood serum concentration of IGF-1136.
overall, colostrum is considered as powerful as steroids as generating increase muscle mass when used in conjunction with exercise, but without the risk and side effect.
" I take New Image Colostrum which is a product that helps with my immune system and body recovery. Other than that, i just eat a lot of normal stuff. "
[source: Dean kent, Olympic Swimmer Taking Colostrum For Performance.]
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